Fasting Calendar Guideline: Green: Abstain from Meat, Dairy, Eggs, and Fish Red: Abstain from Meat, Dairy, Eggs, Fish, Wine, and Oil Blue: Abstain from Meat, Dairy, and Eggs
Orthodox Church In America Fasting Schedule and Insight: https://www.oca.org/liturgics/outlines/fasting-fast-free-seasons-of-the-church
